ADHD Procrastination Infographic

What this is:

An infographic about the three roots of procrastination for people with ADHD. Includes tips and tools for managing procrastination!

Who this is for:

Anyone who struggles with procrastination and is looking to understand why they procrastinate and how to manage it!

How this helps:

Identify what’s causing your procrastination and use ADHD coach approved tools and tips to manage it.

How to use this:

Print it out and hang it up in a key place where you’ll see it, then refer to it when you’re struggling with procrastination. You can also add it to your ADHD Toolbox Binder!