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Understanding
The more we understand our brains, the kinder we are to ourselves.
About Kelly
Hey! I'm Kelly—ADHD coach, former teacher, and content creator with over 1M followers making helpful videos for ADHD brains.
I was diagnosed with ADHD at 30 and found my calling combining my love for teaching with helping others understand their ADHD brains.
My approach? Evidence-based strategies that actually work for ADHD brains combined with compassion, levity, and creating a solid understanding of how our brains work.
My Coaching Style
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Skills & Strategies
To help us reduce everyday challenges.
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Environment
Making improvements to our life circumstances to the best of our abilities.
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