Anti-Argument Roadmap

What this is:

A 7-page digital download intended to help guide difficult conversations between people in a relationship (romantic or otherwise!). It works well for people with ADHD, but can be used outside of ADHD relationships as well.

What this includes:

• Common argument pitfalls
• The ADHD-friendly Argument Roadmap
• A realistic example
• 3 Keys to mitigating the impacts of ADHD on a relationship
• Additional helpful ideas
• Partner reflection questions
• “Write your own script” activity

Who this is for:

People in relationships (romantic, friendship, family, etc.) who are looking for a helpful framework to guide difficult conversations so they can be more productive.

People who struggle with defensiveness when difficult conversations arise.

People who want to improve communication in their relationship.