Get Out the Door Notepad
📦 Physical Item

Get Out the Door Notepad

$14.00

A step-by-step planner to help ADHD brains estimate time realistically and leave the house on time.

What's Included:

Running late isn’t a personality trait. It's a legitimate challenge for brains that struggle with executive dysfunction!

This Get Out the Door Planner helps you:

  • Identify where you’re going

  • Set realistic arrival times

  • Estimate prep time accurately

  • Account for transitions

  • Plan backward from departure

Sections walk you through:

  • Event time

  • Commute time

  • Prep tasks and time estimates

  • When to start getting ready

This is a 50 page sticky notepad (8"x6") designed specifically for ADHD time blindness and transition struggles.

Instead of guessing, you’ll plan backward with clarity.

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ADHD-Designed

Created by an ADHD coach